Khloé sits down with her legendary trainer—and longtime family friend—Gunnar Peterson for a conversation that goes way beyond workouts. From training Sly Stallone and the Kardashians to raising five kids and fighting for his daughter’s life after a leukemia diagnosis, Gunnar opens up like never before. They talk fitness truths, gym therapy, the power of dark humor, and what really separates the committed from the quitters.
Episode Sponsors:
So whether you’re looking to plan a trip or build a business planning trips - visit http://www.foratravel.com/khloe and let them know you came from Khloe to learn what it means to travel, upgraded. Because great travel doesn’t just happen—it’s planned.
New episodes drop every Wednesday on X and Thursdays wherever you get your podcasts
Chapters 00:00 Welcome To Khloe In Wonderland Ft. Gunnar Peterson! 02:11 Gunnar’s Tough Way Of Shaping His Trainees 03:29 Khloé Owes Her Love For Fitness To Her Mom 05:54 Gunnar's Difference With Other Trainers 06:40 Gunnar's On Fitness 08:21 Energy Either Draws Or Repels People 10:50 Everyone Only Has Great Things To Say About Gunnar 11:59 How Gunnar Went From Being A Production Assistant To Doing What He Does Now 15:08 Being Angelina Jolie and Matthew McConaughey's Trainer 19:15 Lakers Strength And Conditioning Trainer 22:02 Balancing Family And Dealing With Daughter's Journey With Acute Myeloid Leukemia 28:34 Monroe Losing All Her Hair Wasn’t An Issue To Her 34:28 On Clients Who Don’t Give Their 100% 36:38 Gunnar’s Planning Client Workouts 39:29 Current Fitness Trends 44:39 What’s In The Future For Gunnar Peterson?
ABOUT KHLOE IN WONDER LAND: Join Khloé Kardashian each week for intimate conversations with the people who inspire her the most. Each episode dives deep into relatable and thought-provoking topics, offering a mix of humor, insight, and real-life stories. Whether it’s about navigating life’s challenges, celebrating triumphs, or finding humor in the everyday, this series delivers the kind of real talk that stays with you long after you’ve listened.
Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are property of Khloé in Wonder Land. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube Channel is provided.
